Oeufs au four poivrons pates complètes

Ingredients

Ingredients

Ingredientes

• 180g oeufs
• 50g pates complètes
• 120g poivrons
• 50g champignons
• curry, curcuma, gingembre
• 5ml huile d'olive
• Sel, poivre

• 180g eggs
• 50g whole wheat pasta
• 120g bell peppers
• 50g mushrooms
• curry, turmeric, ginger
• 5ml olive oil
• Salt, pepper

• 180g huevos
• 50g pasta integral
• 120g pimientos
• 80g champinones
• curry, curcuma, jengibre
• 5ml aceite de oliva
• Sal, pimienta

Etapes de preparation

Preparation steps

Pasos de preparacion

1. Preparer pates complètes selon les instructions.
2. Assaisonner oeufs avec curry, curcuma, gingembre.
3. Cuire oeufs au four.
4. Preparer poivrons et champignons à la vapeur ou poeles.
5. Assembler l'assiette et servir.

1. Prepare whole wheat pasta according to instructions.
2. Season eggs with curry, turmeric, ginger.
3. Baked eggs until cooked through.
4. Prepare bell peppers and mushrooms steamed or pan-fried.
5. Plate up and serve.

1. Preparar pasta integral segun instrucciones.
2. Sazonar huevos con curry, curcuma, jengibre.
3. Cocinar huevos al horno.
4. Preparar pimientos y champinones al vapor o salteados.
5. Emplatar y servir.